Oriental Shrimp & Steak Kabobs Recipe

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Oriental Shrimp & Steak Kabobs
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Ingredients:

Directions:

  1. In a 13x9-inch glass baking dish, blend soup mix, soy sauce, lemon juice, oil and honey; set aside. On skewers, alternately thread shrimp, steak, tomatoes, mushrooms and green pepper or zucchini.
  2. Add prepared skewers to baking dish and turn to coat. Cover and marinate in refrigerator for 2-3 hours, turning skewers occasionally.
  3. Remove prepared skewers, reserving marinade. Grill or broil, turning and basting frequently with reserved marinade until shrimp turn pink and steak is done, approximately 6-8 minutes, checking meat often as it can overcook quickly. Do not brush with marinade during the last 5 minutes of cooking.
  4. NOTE: I usually saute the mushroom caps in a little butter very slightly -no more than 2 minutes- at medium-low heat so they are a little softer and have a richer flavor when they come off the grill, but the recipe also tastes good without this step.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.53 Kcal (1149 kJ)
Calories from fat 144.58 Kcal
% Daily Value*
Total Fat 16.06g 25%
Cholesterol 35.71mg 12%
Sodium 857.12mg 36%
Potassium 513.91mg 11%
Total Carbs 23.92g 8%
Sugars 13.72g 55%
Dietary Fiber 1.97g 8%
Protein 10.69g 21%
Vitamin C 35.6mg 59%
Vitamin A 0.4mg 12%
Iron 7.5mg 42%
Calcium 26.5mg 3%
Amount Per 100 g
Calories 107.9 Kcal (452 kJ)
Calories from fat 56.82 Kcal
% Daily Value*
Total Fat 6.31g 25%
Cholesterol 14.04mg 12%
Sodium 336.87mg 36%
Potassium 201.98mg 11%
Total Carbs 9.4g 8%
Sugars 5.39g 55%
Dietary Fiber 0.78g 8%
Protein 4.2g 21%
Vitamin C 14mg 59%
Vitamin A 0.1mg 12%
Iron 2.9mg 42%
Calcium 10.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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