Beef Kabobs Recipe

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Beef Kabobs
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Ingredients:

Directions:

  1. Combine first seven ingredients in a jar or container with a lid.
  2. Shake well to combine.
  3. Place meat cubes and vegetables in large bowl and pour marinade ingredients in.
  4. Gently stir to distribute the marinade over all.
  5. Cover and refrigerate for 2-4 hours.
  6. Place meat and vegetables on skewers.
  7. Cook on outdoor grill or rotisserie for about 20 minutes for medium done sirloin.
  8. Adjust cooking time to suit your preference for doneness of sirloin.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.78 Kcal (1230 kJ)
Calories from fat 153.71 Kcal
% Daily Value*
Total Fat 17.08g 26%
Cholesterol 89.59mg 30%
Sodium 2153.01mg 90%
Potassium 621.15mg 13%
Total Carbs 8.13g 3%
Sugars 3.66g 15%
Dietary Fiber 1.51g 6%
Protein 27.22g 54%
Vitamin C 34mg 57%
Vitamin A 0.7mg 25%
Iron 14.7mg 82%
Calcium 38.8mg 4%
Amount Per 100 g
Calories 113.22 Kcal (474 kJ)
Calories from fat 59.24 Kcal
% Daily Value*
Total Fat 6.58g 26%
Cholesterol 34.53mg 30%
Sodium 829.77mg 90%
Potassium 239.39mg 13%
Total Carbs 3.13g 3%
Sugars 1.41g 15%
Dietary Fiber 0.58g 6%
Protein 10.49g 54%
Vitamin C 13.1mg 57%
Vitamin A 0.3mg 25%
Iron 5.7mg 82%
Calcium 14.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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