Oriental Salad Recipe

Posted by
Rate It!
Oriental Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix slaw mix, seeds,onions, and crushed ramen noodles.
  2. Make dressing: both spice packs from noodles, oil,vinegar, and sugar. Mix until sugar dissolves. Pour over salad 30 mins before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.72 Kcal (1376 kJ)
Calories from fat 272.36 Kcal
% Daily Value*
Total Fat 30.26g 47%
Cholesterol 0.28mg 0%
Sodium 149.05mg 6%
Potassium 58.78mg 1%
Total Carbs 13.67g 5%
Sugars 7.83g 31%
Dietary Fiber 0.72g 3%
Protein 1.55g 3%
Vitamin C 2mg 3%
Iron 0.5mg 3%
Calcium 10.1mg 1%
Amount Per 100 g
Calories 470.95 Kcal (1972 kJ)
Calories from fat 390.2 Kcal
% Daily Value*
Total Fat 43.36g 47%
Cholesterol 0.41mg 0%
Sodium 213.54mg 6%
Potassium 84.22mg 1%
Total Carbs 19.59g 5%
Sugars 11.21g 31%
Dietary Fiber 1.04g 3%
Protein 2.22g 3%
Vitamin C 2.8mg 3%
Iron 0.7mg 3%
Calcium 14.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top