Oriental Slaw Salad Recipe

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Oriental Slaw Salad
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Ingredients:

  • 1 (16 oz) package broccoli coleslaw mix
  • 1 (2 1/4 oz) package slivered almonds
  • 1 (3 oz) package ramen noodles
  • 1/2 cup vegetable oil
  • 2 tbsp vinegar
  • 1 tsp salt
  • 3 tbsp sugar

Directions:

  1. Before serving, mix dressing ingredients in a container with a lid and shake vigorously.Brown silvered almonds in a skillet, using 2 tablespoons of oil. Crush Ramen Noodles in a plastic baggie in small pieces. Discard seasoning packet. Mix all ingredients together when ready to serve. I usually add the dressing and soup noodles right before.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.18 Kcal (566 kJ)
Calories from fat 115.71 Kcal
% Daily Value*
Total Fat 12.86g 20%
Sodium 292.54mg 12%
Potassium 32.38mg 1%
Total Carbs 5.21g 2%
Sugars 2.87g 11%
Dietary Fiber 0.56g 2%
Protein 0.99g 2%
Vitamin C 3.4mg 6%
Iron 0.3mg 2%
Calcium 12mg 1%
Amount Per 100 g
Calories 440.17 Kcal (1843 kJ)
Calories from fat 376.77 Kcal
% Daily Value*
Total Fat 41.86g 20%
Sodium 952.57mg 12%
Potassium 105.44mg 1%
Total Carbs 16.98g 2%
Sugars 9.36g 11%
Dietary Fiber 1.82g 2%
Protein 3.22g 2%
Vitamin C 11.2mg 6%
Vitamin A 0.1mg 1%
Iron 0.9mg 2%
Calcium 38.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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