Ramen Salad Recipe

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Ramen Salad
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Ingredients:

Directions:

  1. Mix all salad ingredients except noodles in a large bowl.
  2. Mix the dressing ingredients thoroughly.
  3. Break up the (uncooked) noodles into chunks and add last.
  4. Toss together salad and dressing and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.45 Kcal (944 kJ)
Calories from fat 194.12 Kcal
% Daily Value*
Total Fat 21.57g 33%
Cholesterol 0.38mg 0%
Sodium 107.04mg 4%
Potassium 71.39mg 2%
Total Carbs 7.6g 3%
Sugars 3.12g 12%
Dietary Fiber 0.85g 3%
Protein 1.65g 3%
Vitamin C 1.9mg 3%
Iron 0.4mg 2%
Calcium 18.5mg 2%
Amount Per 100 g
Calories 392.5 Kcal (1643 kJ)
Calories from fat 337.96 Kcal
% Daily Value*
Total Fat 37.55g 33%
Cholesterol 0.66mg 0%
Sodium 186.35mg 4%
Potassium 124.29mg 2%
Total Carbs 13.23g 3%
Sugars 5.42g 12%
Dietary Fiber 1.48g 3%
Protein 2.88g 3%
Vitamin C 3.4mg 3%
Iron 0.7mg 2%
Calcium 32.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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