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Crunchy Cabbage Salad Recipe

Crunchy Cabbage Salad Recipe

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Ingredients:

Serving

8 cups coleslaw mix or 8 cups broccoli or 8 cups shredded cabbage
1 (3 oz) package ramen noodles , reserve seasoning packet for dressing
1/2 cup slivered almonds
1/2 cup sunflower seeds (shelled )
1/2 cup pecans (chopped )
1/2 red pepper, diced
1/2 green pepper, diced
1/2 cup oil
1/4 cup white vinegar
1/2 cup sugar

Directions:

Crush soup noodles and toast over low-med.
Heat with almonds, seeds, and pecans.
Combine coleslaw mix, noodle mixture, and diced peppers.
Combine all dressing ingredients (including ramen seasoning packet) and pour over salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	435.3 Kcal (1823 kJ)
Calories from fat	302.56 Kcal
		% Daily Value*
Total Fat	33.62g	52%
Cholesterol	9.6mg	3%
Sodium	102.56mg	4%
Potassium	377.65mg	8%
Total Carbs	30.18g	10%
Sugars	8.91g	36%
Dietary Fiber	5.21g	21%
Protein	7.01g	14%
Vitamin C	55.3mg	92%
Iron	2.3mg	13%
Calcium	93.4mg	9%

Amount Per 100 g
Calories	223.43 Kcal (935 kJ)
Calories from fat	155.29 Kcal
		% Daily Value*
Total Fat	17.25g	52%
Cholesterol	4.93mg	3%
Sodium	52.64mg	4%
Potassium	193.84mg	8%
Total Carbs	15.49g	10%
Sugars	4.57g	36%
Dietary Fiber	2.67g	21%
Protein	3.6g	14%
Vitamin C	28.4mg	92%
Iron	1.2mg	13%
Calcium	47.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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