Directions:
- Coarsely chop lettuce. Squeeze the a little lemon juice over apples and pears and toss with greens. Combine cider, vinegar and sugar in a bowl and whisk in oil in a slow stream. Pour dressing over salad and season salad with salt and pepper and toss salad to combine and coat evenly. Serve salad with a garnish of sliced sharp cheddar cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 766.43 Kcal (3209 kJ) | ||
| Calories from fat | 401.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.56g | 69% | |
|---|---|---|---|
| Cholesterol | 64.07mg | 21% | |
| Sodium | 1429.46mg | 60% | |
| Potassium | 469.26mg | 10% | |
| Total Carbs | 71.31g | 24% | |
| Sugars | 43.66g | 175% | |
| Dietary Fiber | 3.66g | 15% | |
| Protein | 17.11g | 34% | |
| Vitamin C | 11mg | 18% | |
| Iron | 3.7mg | 20% | |
| Calcium | 328.6mg | 33% | |
| Amount Per 100 g | |||
| Calories | 167.17 Kcal (700 kJ) | ||
| Calories from fat | 87.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.72g | 69% | |
|---|---|---|---|
| Cholesterol | 13.98mg | 21% | |
| Sodium | 311.79mg | 60% | |
| Potassium | 102.35mg | 10% | |
| Total Carbs | 15.55g | 24% | |
| Sugars | 9.52g | 175% | |
| Dietary Fiber | 0.8g | 15% | |
| Protein | 3.73g | 34% | |
| Vitamin C | 2.4mg | 18% | |
| Iron | 0.8mg | 20% | |
| Calcium | 71.7mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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