Green Salad with Celery, Walnuts and Cranberries Recipe

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Green Salad with Celery, Walnuts and Cranberries
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Ingredients:

  • 1/4 cup apple cider
  • 1/4 cup cider vinegar
  • 1 tbsp honey
  • 1/4 cup olive oil
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 10 cup mixed greens
  • 1 1/2 cups sliced celery (about 3 ribs)

Directions:

  1. Make dressing: Whisk cider, vinegar, honey and mustard. Slowly whisk in oil. Add salt and pepper.
  2. Make salad: Place greens, celery, cranberries and walnuts in a bowl. Toss with just enough dressing to lightly coat. Pass remaining dressing on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1232.41 Kcal (5160 kJ)
Calories from fat 850.06 Kcal
% Daily Value*
Total Fat 94.45g 145%
Sodium 1292.73mg 54%
Potassium 877.83mg 19%
Total Carbs 90.28g 30%
Sugars 69.78g 279%
Dietary Fiber 11.69g 47%
Protein 17.07g 34%
Vitamin C 7.1mg 12%
Iron 4mg 22%
Calcium 129.4mg 13%
Amount Per 100 g
Calories 252.01 Kcal (1055 kJ)
Calories from fat 173.82 Kcal
% Daily Value*
Total Fat 19.31g 145%
Sodium 264.34mg 54%
Potassium 179.5mg 19%
Total Carbs 18.46g 30%
Sugars 14.27g 279%
Dietary Fiber 2.39g 47%
Protein 3.49g 34%
Vitamin C 1.5mg 12%
Iron 0.8mg 22%
Calcium 26.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.7
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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