Directions:
- Cut the banana into small chunks and blend in blender until smooth.
- Add other ingredients and blend until mixed and smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.83 Kcal (91 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 0.7mg | 0% | |
| Potassium | 83.08mg | 2% | |
| Total Carbs | 5.24g | 2% | |
| Sugars | 3.49g | 14% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 0.33g | 1% | |
| Vitamin C | 11.4mg | 19% | |
| Calcium | 2.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 65.86 Kcal (276 kJ) | ||
| Calories from fat | 0.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 2.11mg | 0% | |
| Potassium | 250.69mg | 2% | |
| Total Carbs | 15.8g | 2% | |
| Sugars | 10.54g | 14% | |
| Dietary Fiber | 1.07g | 1% | |
| Protein | 1g | 1% | |
| Vitamin C | 34.3mg | 19% | |
| Calcium | 8.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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