Orangenana Smoothies Recipe

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Orangenana Smoothies
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Ingredients:

Directions:

  1. Cut the banana into small chunks and blend in blender until smooth.
  2. Add other ingredients and blend until mixed and smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 21.83 Kcal (91 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 0.7mg 0%
Potassium 83.08mg 2%
Total Carbs 5.24g 2%
Sugars 3.49g 14%
Dietary Fiber 0.36g 1%
Protein 0.33g 1%
Vitamin C 11.4mg 19%
Calcium 2.9mg 0%
Amount Per 100 g
Calories 65.86 Kcal (276 kJ)
Calories from fat 0.14 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 2.11mg 0%
Potassium 250.69mg 2%
Total Carbs 15.8g 2%
Sugars 10.54g 14%
Dietary Fiber 1.07g 1%
Protein 1g 1%
Vitamin C 34.3mg 19%
Calcium 8.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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