Moroccan Smoothie Recipe

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Moroccan Smoothie
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Ingredients:

Directions:

  1. Soak apricots in the warm water until softened, about 20 minutes. Drain and transfer to a blender or food processor.
  2. Add banana, strawberries, sugar and vanilla and pulse until chopped.
  3. Add half of the orange juice and puree.
  4. Pour into a pitcher and stir in the remaining orange juice.
  5. Refrigerate until very cold, about 2-3 hours.
  6. Serve in small glasses garnished with mint.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.17 Kcal (587 kJ)
Calories from fat 0.84 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 3.15mg 0%
Potassium 476.54mg 10%
Total Carbs 33.89g 11%
Sugars 27.51g 110%
Dietary Fiber 1.44g 6%
Protein 1.99g 4%
Vitamin C 78.7mg 131%
Iron 0.3mg 2%
Calcium 25.1mg 3%
Amount Per 100 g
Calories 67.9 Kcal (284 kJ)
Calories from fat 0.4 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 1.53mg 0%
Potassium 230.84mg 10%
Total Carbs 16.41g 11%
Sugars 13.33g 110%
Dietary Fiber 0.7g 6%
Protein 0.96g 4%
Vitamin C 38.1mg 131%
Iron 0.1mg 2%
Calcium 12.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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