Chocolate-Peanut Butter Smoothie Recipe

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Chocolate-Peanut Butter Smoothie
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Ingredients:

Directions:

  1. Combine everything in a blender.
  2. Blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.43 Kcal (1476 kJ)
Calories from fat 146.81 Kcal
% Daily Value*
Total Fat 16.31g 25%
Cholesterol 3.68mg 1%
Sodium 96.77mg 4%
Potassium 720.33mg 15%
Total Carbs 39.59g 13%
Sugars 27.67g 111%
Dietary Fiber 4.01g 16%
Protein 14.46g 29%
Vitamin C 4.5mg 8%
Iron 1mg 6%
Calcium 243.3mg 24%
Amount Per 100 g
Calories 123.09 Kcal (515 kJ)
Calories from fat 51.28 Kcal
% Daily Value*
Total Fat 5.7g 25%
Cholesterol 1.28mg 1%
Sodium 33.8mg 4%
Potassium 251.59mg 15%
Total Carbs 13.83g 13%
Sugars 9.66g 111%
Dietary Fiber 1.4g 16%
Protein 5.05g 29%
Vitamin C 1.6mg 8%
Iron 0.4mg 6%
Calcium 85mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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