Directions:
- In a large bowl, blend the thawed frozen whipped topping, mandarin oranges, cottage cheese and orange flavored gelatin mix. Chill in the refrigerator 2 to 3 hours before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 25.99 Kcal (109 kJ) | ||
| Calories from fat | 2.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.28g | 0% | |
|---|---|---|---|
| Cholesterol | 1.2mg | 0% | |
| Sodium | 141.06mg | 6% | |
| Potassium | 12.16mg | 0% | |
| Total Carbs | 0.53g | 0% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 2.58g | 5% | |
| Vitamin C | 1.2mg | 2% | |
| Calcium | 6.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 183.65 Kcal (769 kJ) | ||
| Calories from fat | 17.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 0% | |
|---|---|---|---|
| Cholesterol | 8.48mg | 0% | |
| Sodium | 996.87mg | 6% | |
| Potassium | 85.97mg | 0% | |
| Total Carbs | 3.75g | 0% | |
| Sugars | 3.5g | 2% | |
| Dietary Fiber | 0.25g | 0% | |
| Protein | 18.26g | 5% | |
| Vitamin C | 8.5mg | 2% | |
| Calcium | 44.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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