Orange Gelatin Salad Recipe

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Orange Gelatin Salad
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  1. In a mixing bowl, combine the oranges, pineapple and gelatin. Mix well and chill for 1/2 an hour.
  2. Add cottage cheese to fruit; stir to mix.
  3. Gently fold in whipped topping; chill and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.08 Kcal (427 kJ)
Calories from fat 27.12 Kcal
% Daily Value*
Total Fat 3.01g 5%
Cholesterol 12.81mg 4%
Sodium 428.06mg 18%
Potassium 90.63mg 2%
Total Carbs 3.44g 1%
Sugars 3.3g 13%
Dietary Fiber 0.09g 0%
Protein 10.74g 21%
Vitamin C 2mg 3%
Calcium 63.8mg 6%
Amount Per 100 g
Calories 114.05 Kcal (478 kJ)
Calories from fat 30.3 Kcal
% Daily Value*
Total Fat 3.37g 5%
Cholesterol 14.31mg 4%
Sodium 478.23mg 18%
Potassium 101.26mg 2%
Total Carbs 3.84g 1%
Sugars 3.69g 13%
Dietary Fiber 0.11g 0%
Protein 12g 21%
Vitamin C 2.3mg 3%
Calcium 71.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
  • 2

Good Points

  • saturated fat free,
  • low cholesterol

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