Cottage Cheese Dessert Recipe

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Ingredients:

Serving

1 (500 ml) container cottage cheese
1 package orange jell-o , (or any other flavour)
1 can crushed pineapple, drained
1 container cool whip

Directions:

In large bowl mix Cottage Cheese, Jell-o crystals and crushed pineapple together.
Cover and refrigerate over night.
Just before serving add Cool Whip and mix thoroughly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	67.03 Kcal (281 kJ)
Calories from fat	55.59 Kcal
		% Daily Value*
Total Fat	6.18g	10%
Cholesterol	22.12mg	7%
Sodium	22.9mg	1%
Potassium	22.08mg	0%
Total Carbs	2.78g	1%
Sugars	1.97g	8%
Dietary Fiber	0.02g	0%
Protein	0.43g	1%
Vitamin C	0.4mg	1%
Calcium	14.2mg	1%

Amount Per 100 g
Calories	220.44 Kcal (923 kJ)
Calories from fat	182.83 Kcal
		% Daily Value*
Total Fat	20.31g	10%
Cholesterol	72.75mg	7%
Sodium	75.3mg	1%
Potassium	72.62mg	0%
Total Carbs	9.14g	1%
Sugars	6.49g	8%
Dietary Fiber	0.07g	0%
Protein	1.41g	1%
Vitamin C	1.3mg	1%
Calcium	46.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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