Sunshine Salad Recipe

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5 (1 Vote)
Sunshine Salad
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Ingredients:

Directions:

  1. Mix cottage cheese, crushed pineapple, oranges and whipped topping.
  2. Sprinkle gelatin over top and fold in well.
  3. Refrigerate for at least 2 hours or overnight.
  4. To make it pretty, use a large ice cream scoop or mold in muffin cups greased with mayo and serve on lettuce leaf.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.5 Kcal (463 kJ)
Calories from fat 40.39 Kcal
% Daily Value*
Total Fat 4.49g 7%
Cholesterol 18.09mg 6%
Sodium 291.64mg 12%
Potassium 95.47mg 2%
Total Carbs 7.87g 3%
Sugars 7.58g 30%
Dietary Fiber 0.09g 0%
Protein 8.95g 18%
Vitamin C 2.1mg 3%
Calcium 67.3mg 7%
Amount Per 100 g
Calories 116.95 Kcal (490 kJ)
Calories from fat 42.75 Kcal
% Daily Value*
Total Fat 4.75g 7%
Cholesterol 19.15mg 6%
Sodium 308.67mg 12%
Potassium 101.05mg 2%
Total Carbs 8.32g 3%
Sugars 8.02g 30%
Dietary Fiber 0.1g 0%
Protein 9.48g 18%
Vitamin C 2.2mg 3%
Calcium 71.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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