Mandarin Orange Salad Recipe

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Mandarin Orange Salad
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Ingredients:

Directions:

  1. Stir jello into cottage cheese.
  2. Refrigerate 2 to 3 hours.
  3. Fold in cool whip and well drained mandarin oranges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.18 Kcal (486 kJ)
Calories from fat 92.8 Kcal
% Daily Value*
Total Fat 10.31g 16%
Cholesterol 37.62mg 13%
Sodium 112.51mg 5%
Potassium 56.28mg 1%
Total Carbs 2.47g 1%
Sugars 1.5g 6%
Protein 3.49g 7%
Vitamin C 0.3mg 0%
Calcium 42.4mg 4%
Amount Per 100 g
Calories 194.71 Kcal (815 kJ)
Calories from fat 155.53 Kcal
% Daily Value*
Total Fat 17.28g 16%
Cholesterol 63.05mg 13%
Sodium 188.56mg 5%
Potassium 94.32mg 1%
Total Carbs 4.14g 1%
Sugars 2.52g 6%
Protein 5.84g 7%
Vitamin C 0.5mg 0%
Calcium 71.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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