Orange Blossom Bowl Recipe

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Orange Blossom Bowl
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Ingredients:

Directions:

  1. Fold honey, orange juice and rind into whipped cream.
  2. Line bottom and sides of glass serving bowl with lady fingers.
  3. Pour in orange cream and chill at least 4 hours or overnight.
  4. Decorate with fresh orange sections and toasted coconut sprinkled over the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.78 Kcal (1021 kJ)
Calories from fat 162.45 Kcal
% Daily Value*
Total Fat 18.05g 28%
Cholesterol 41.1mg 14%
Sodium 17.48mg 1%
Potassium 257.01mg 5%
Total Carbs 20.76g 7%
Sugars 12.22g 49%
Dietary Fiber 0.8g 3%
Protein 1.94g 4%
Vitamin C 36.6mg 61%
Iron 0.4mg 2%
Calcium 41.4mg 4%
Amount Per 100 g
Calories 252.44 Kcal (1057 kJ)
Calories from fat 168.22 Kcal
% Daily Value*
Total Fat 18.69g 28%
Cholesterol 42.56mg 14%
Sodium 18.1mg 1%
Potassium 266.14mg 5%
Total Carbs 21.49g 7%
Sugars 12.65g 49%
Dietary Fiber 0.83g 3%
Protein 2.01g 4%
Vitamin C 37.9mg 61%
Iron 0.5mg 2%
Calcium 42.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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