Orange Berry Swirl Recipe

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Orange Berry Swirl
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Ingredients:

Directions:

  1. Process all ingredients in a blender until smooth, stopping to scrape down sides. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.15 Kcal (185 kJ)
Calories from fat 0.85 Kcal
% Daily Value*
Total Fat 0.09g 0%
Cholesterol 1.1mg 0%
Sodium 21.25mg 1%
Potassium 165.55mg 4%
Total Carbs 8.77g 3%
Sugars 7.76g 31%
Dietary Fiber 0.19g 1%
Protein 1.97g 4%
Vitamin C 23.7mg 40%
Calcium 64.2mg 6%
Amount Per 100 g
Calories 45.83 Kcal (192 kJ)
Calories from fat 0.88 Kcal
% Daily Value*
Total Fat 0.1g 0%
Cholesterol 1.14mg 0%
Sodium 22.06mg 1%
Potassium 171.84mg 4%
Total Carbs 9.11g 3%
Sugars 8.05g 31%
Dietary Fiber 0.2g 1%
Protein 2.04g 4%
Vitamin C 24.6mg 40%
Calcium 66.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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