Orange-Berry Swirl Recipe

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Orange-Berry Swirl
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Ingredients:

Directions:

  1. Process all ingredients in a blender until smooth, stopping to scrape down sides. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 410.41 Kcal (1718 kJ)
Calories from fat 17.43 Kcal
% Daily Value*
Total Fat 1.94g 3%
Cholesterol 1.7mg 1%
Sodium 157.48mg 7%
Potassium 1067.31mg 23%
Total Carbs 92.45g 31%
Sugars 86.36g 345%
Dietary Fiber 1.13g 5%
Protein 9.94g 20%
Vitamin C 143.8mg 240%
Calcium 297.5mg 30%
Amount Per 100 g
Calories 87.31 Kcal (366 kJ)
Calories from fat 3.71 Kcal
% Daily Value*
Total Fat 0.41g 3%
Cholesterol 0.36mg 1%
Sodium 33.5mg 7%
Potassium 227.06mg 23%
Total Carbs 19.67g 31%
Sugars 18.37g 345%
Dietary Fiber 0.24g 5%
Protein 2.12g 20%
Vitamin C 30.6mg 240%
Calcium 63.3mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 11
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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