Grilled Citrus Salmon Fillet Recipe

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Grilled Citrus Salmon Fillet
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Ingredients:

Directions:

  1. In a bowl, combine the first 11 ingredients; mix well. Set aside 1/4 cup. Pour remaining marinade into a large resealable plastic bag; add salmon. Turn to coat. Refrigerate for 30 minutes; turn once or twice. Cover and chill reserved marinade.
  2. Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Place skin side down on grill. Grill salmon, covered, over medium-hot heat or broil 4 in. from the heat for 5 minutes. Baste with reserved marinade. Grill or broil 5-10 minutes longer or until fish flakes easily with a fork, basting frequently.
  3. For sauce, in a small bowl, combine all the sauce ingredients. Serve with the salmon. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.14 Kcal (616 kJ)
Calories from fat 40.4 Kcal
% Daily Value*
Total Fat 4.49g 7%
Cholesterol 37mg 12%
Sodium 356.03mg 15%
Potassium 393.87mg 8%
Total Carbs 8.37g 3%
Sugars 6.12g 24%
Dietary Fiber 0.49g 2%
Protein 17.45g 35%
Vitamin C 25.1mg 42%
Iron 0.1mg 0%
Calcium 30.5mg 3%
Amount Per 100 g
Calories 105.69 Kcal (443 kJ)
Calories from fat 29.02 Kcal
% Daily Value*
Total Fat 3.22g 7%
Cholesterol 26.58mg 12%
Sodium 255.75mg 15%
Potassium 282.93mg 8%
Total Carbs 6.01g 3%
Sugars 4.4g 24%
Dietary Fiber 0.36g 2%
Protein 12.53g 35%
Vitamin C 18mg 42%
Iron 0.1mg 0%
Calcium 21.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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