Directions:
- Cook pasta according to package directions; rinse under cold running water.
- Set aside to cool.
- When cool, combine pasta, grapes, oranges, onion and nuts in a medium bowl.
- Add dressing; toss to coat.
- Recipe can easily be doubled or tripled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.15 Kcal (1399 kJ) | ||
| Calories from fat | 58.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.52g | 10% | |
|---|---|---|---|
| Cholesterol | 3.33mg | 1% | |
| Sodium | 1227.96mg | 51% | |
| Potassium | 294.16mg | 6% | |
| Total Carbs | 65.3g | 22% | |
| Sugars | 34.16g | 137% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 4.85g | 10% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 0.2mg | 1% | |
| Calcium | 46mg | 5% | |
| Amount Per 100 g | |||
| Calories | 146.95 Kcal (615 kJ) | ||
| Calories from fat | 25.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.87g | 10% | |
|---|---|---|---|
| Cholesterol | 1.46mg | 1% | |
| Sodium | 540.03mg | 51% | |
| Potassium | 129.37mg | 6% | |
| Total Carbs | 28.72g | 22% | |
| Sugars | 15.02g | 137% | |
| Dietary Fiber | 1.25g | 11% | |
| Protein | 2.13g | 10% | |
| Vitamin C | 3.3mg | 12% | |
| Iron | 0.1mg | 1% | |
| Calcium | 20.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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