Lemon Chicken Salad Recipe

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Lemon Chicken Salad
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Ingredients:

Directions:

  1. Mix mayonnaise, basil, lemon juice and lemon zest in large bowl.
  2. Add remaining ingredients except for walnuts and mix lightly.
  3. Refrigerate until serving time.
  4. Just before serving, stir in walnuts.
  5. Serve on a lettuce lined platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 664.32 Kcal (2781 kJ)
Calories from fat 481.65 Kcal
% Daily Value*
Total Fat 53.52g 82%
Cholesterol 62.42mg 21%
Sodium 806.6mg 34%
Potassium 496.91mg 11%
Total Carbs 27.09g 9%
Sugars 7.35g 29%
Dietary Fiber 2.38g 10%
Protein 22.92g 46%
Vitamin C 4.2mg 7%
Iron 1.7mg 9%
Calcium 43.9mg 4%
Amount Per 100 g
Calories 266.26 Kcal (1115 kJ)
Calories from fat 193.05 Kcal
% Daily Value*
Total Fat 21.45g 82%
Cholesterol 25.02mg 21%
Sodium 323.29mg 34%
Potassium 199.17mg 11%
Total Carbs 10.86g 9%
Sugars 2.95g 29%
Dietary Fiber 0.95g 10%
Protein 9.19g 46%
Vitamin C 1.7mg 7%
Iron 0.7mg 9%
Calcium 17.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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