Onion Soup Potatoes With Parmesan Recipe

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Onion Soup Potatoes With Parmesan
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Ingredients:

Directions:

  1. Place potatoes in a 2qt baking dish.
  2. Mix Parmesan cheese (optional) with French onion soup.
  3. Pour over potatoes.
  4. Bake covered in a preheated 400 degree oven, for 50 minutes.
  5. Uncover and stir, bake 15 minutes longer, uncovered to thicken sauce.
  6. Good with pork or beef.
  7. Note: Does not reheat well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.2 Kcal (876 kJ)
Calories from fat 12.14 Kcal
% Daily Value*
Total Fat 1.35g 2%
Cholesterol 3.6mg 1%
Sodium 761.18mg 32%
Potassium 713.1mg 15%
Total Carbs 43.76g 15%
Sugars 8.2g 33%
Dietary Fiber 6.35g 25%
Protein 6.29g 13%
Vitamin C 4.1mg 7%
Vitamin A 2mg 65%
Iron 2.1mg 12%
Calcium 131.2mg 13%
Amount Per 100 g
Calories 101.02 Kcal (423 kJ)
Calories from fat 5.86 Kcal
% Daily Value*
Total Fat 0.65g 2%
Cholesterol 1.74mg 1%
Sodium 367.57mg 32%
Potassium 344.35mg 15%
Total Carbs 21.13g 15%
Sugars 3.96g 33%
Dietary Fiber 3.06g 25%
Protein 3.04g 13%
Vitamin C 2mg 7%
Vitamin A 0.9mg 65%
Iron 1mg 12%
Calcium 63.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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