Onion Ranch Pork Chops Recipe

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Onion Ranch Pork Chops
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Ingredients:

Directions:

  1. Put french fried onion in a food processor and process until finely chopped to bits. Or you can put in a zip lock bag and smash them to smithereens.
  2. Mix in a bowl the bread crumbs, ranch seasoning, and chopped french fried onions.
  3. Dry pork chops.
  4. Flour pork chops.
  5. Dip pork chops in beaten eggs.
  6. Coat the pork chops in the bread crumb mixture.
  7. Pan fry pork chops until golden brown and done.
  8. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 431.78 Kcal (1808 kJ)
Calories from fat 229.04 Kcal
% Daily Value*
Total Fat 25.45g 39%
Cholesterol 63.65mg 21%
Sodium 624.21mg 26%
Potassium 156.11mg 3%
Total Carbs 42.5g 14%
Sugars 1.05g 4%
Dietary Fiber 3.42g 14%
Protein 6.96g 14%
Vitamin C 2.6mg 4%
Iron 2.4mg 14%
Calcium 100.8mg 10%
Amount Per 100 g
Calories 257.68 Kcal (1079 kJ)
Calories from fat 136.69 Kcal
% Daily Value*
Total Fat 15.19g 39%
Cholesterol 37.99mg 21%
Sodium 372.53mg 26%
Potassium 93.17mg 3%
Total Carbs 25.36g 14%
Sugars 0.63g 4%
Dietary Fiber 2.04g 14%
Protein 4.15g 14%
Vitamin C 1.6mg 4%
Iron 1.5mg 14%
Calcium 60.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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