Calories in Usda Onion rings, breaded, par fried, frozen, unprepared

1221Calories

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Nutrition Facts Usda Onion rings, breaded, par fried, frozen, unprepared

Amount Per 473.2 g
Calories 1220.86 Kcal (5111 kJ)
Calories from fat 600.49 Kcal
% Daily Value*
Total Fat 66.72g 103%
Saturated Fat 21.44g 107%
Sodium 1164.07mg 49%
Potassium 899.08mg 19%
Total Carbs 144.47g 48%
Dietary Fiber 8.52g 34%
Protein 14.91g 30%
Vitamin C 21.8mg 36%
Iron 4.4mg 24%
Calcium 217.7mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

61%
of RDI* (1221 calories) 473.2 g
  • Cal: 61 %
  • Fat: 102.6 %
  • Carb: 48.2 %
  • Prot: 29.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.5%)
  • Fat (48.7%)
  • Protein (4.8%)
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