Not Really Stuffed-Stuffed Pork Chops Recipe

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Not Really Stuffed-Stuffed Pork Chops
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Ingredients
10
Count
Nutrition
277
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Brown chops quickly.
  2. Place chops in bottom of casserole dish.
  3. Pour water and chicken granules in pan that chops were browned in and stir.
  4. Mix remaining ingredients in bowl.
  5. Pour water mixture in bowl and mix well.
  6. Mound stuffing on top of chops.
  7. Cover and bake 350 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.87 Kcal (1159 kJ)
Calories from fat 42.41 Kcal
% Daily Value*
Total Fat 4.71g 7%
Cholesterol 82.58mg 28%
Sodium 736.54mg 31%
Potassium 101.78mg 2%
Total Carbs 45.12g 15%
Sugars 6.71g 27%
Dietary Fiber 2.56g 10%
Protein 8.79g 18%
Vitamin C 1.3mg 2%
Iron 2.9mg 16%
Calcium 138.5mg 14%
Amount Per 100 g
Calories 84.1 Kcal (352 kJ)
Calories from fat 12.88 Kcal
% Daily Value*
Total Fat 1.43g 7%
Cholesterol 25.08mg 28%
Sodium 223.71mg 31%
Potassium 30.91mg 2%
Total Carbs 13.7g 15%
Sugars 2.04g 27%
Dietary Fiber 0.78g 10%
Protein 2.67g 18%
Vitamin C 0.4mg 2%
Iron 0.9mg 16%
Calcium 42.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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