Pork Chops with Thyme Sauce Recipe

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Pork Chops with Thyme Sauce
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Ingredients:

Directions:

  1. Saute onion in butter.
  2. Remove onions and keep warm.
  3. Combine garlic, pepper, flour, sage and thyme and press onto both sides of meat.
  4. Brown pork chops in pan with remaining butter, remove the chops.
  5. Add 1/2 cup wine to pan and bring to a boil.
  6. Return pork chops to pan and cover, reduce heat to a simmer for 30 minutes.
  7. Remove pork chops and add remaining 1/4 cup wine to pan.
  8. Broil over high heat until reduced to a syrupy glaze.
  9. Pour sauce over chops and top with onions.
  10. Enjoy-.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.52 Kcal (546 kJ)
Calories from fat 60.85 Kcal
% Daily Value*
Total Fat 6.76g 10%
Cholesterol 15.27mg 5%
Sodium 690.21mg 29%
Potassium 92.88mg 2%
Total Carbs 9.1g 3%
Sugars 1.56g 6%
Dietary Fiber 1.3g 5%
Protein 1.06g 2%
Vitamin C 2.1mg 4%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 34.8mg 3%
Amount Per 100 g
Calories 147.45 Kcal (617 kJ)
Calories from fat 68.75 Kcal
% Daily Value*
Total Fat 7.64g 10%
Cholesterol 17.24mg 5%
Sodium 779.73mg 29%
Potassium 104.92mg 2%
Total Carbs 10.28g 3%
Sugars 1.76g 6%
Dietary Fiber 1.47g 5%
Protein 1.2g 2%
Vitamin C 2.4mg 4%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 39.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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