Directions:
- Brown meat very well in 10-inch skillet. Drain fat.
- Add remaining ingredients, except flour and 1/4 cup water, to meat. Gently simmer 1/2 hour.
- Pour into blender. Blend until semi-smooth. Return to pan.
- If thicker sauce is desired, mix 2 tablespoons flour with 1/4 cup water. Add to meat mixture, or leave out for thinner sauce.
- Cook until desired consistency is achieved.
- Pour over steamed hot dogs or loose, cooked ground round heaped into hot dog buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.04 Kcal (327 kJ) | ||
| Calories from fat | 40.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.52g | 7% | |
|---|---|---|---|
| Cholesterol | 17.61mg | 6% | |
| Sodium | 195.7mg | 8% | |
| Potassium | 133.93mg | 3% | |
| Total Carbs | 3.92g | 1% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 6.04g | 12% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.1mg | 6% | |
| Calcium | 21.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 129.04 Kcal (540 kJ) | ||
| Calories from fat | 67.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.48g | 7% | |
|---|---|---|---|
| Cholesterol | 29.12mg | 6% | |
| Sodium | 323.6mg | 8% | |
| Potassium | 221.47mg | 3% | |
| Total Carbs | 6.48g | 1% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 1.73g | 4% | |
| Protein | 9.99g | 12% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.9mg | 6% | |
| Calcium | 36.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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