Chili Casserole Recipe

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Chili Casserole
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Ingredients:

Directions:

  1. In a skillet, brown beef and onion; drain.
  2. Stir in beans, tomato sauce, tomatoes, chili powder, oregano, garlic powder, salt, and pepper.
  3. Bring to a boil; cover and reduce heat; simmer for 20 minutes.
  4. Stir in pasta; heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 456.77 Kcal (1912 kJ)
Calories from fat 104.8 Kcal
% Daily Value*
Total Fat 11.64g 18%
Cholesterol 46.86mg 16%
Sodium 268.9mg 11%
Potassium 304.12mg 6%
Total Carbs 61.18g 20%
Sugars 2.87g 11%
Dietary Fiber 10g 40%
Protein 27.8g 56%
Vitamin C 1.7mg 3%
Iron 5.1mg 29%
Calcium 51.3mg 5%
Amount Per 100 g
Calories 248.44 Kcal (1040 kJ)
Calories from fat 57 Kcal
% Daily Value*
Total Fat 6.33g 18%
Cholesterol 25.49mg 16%
Sodium 146.26mg 11%
Potassium 165.42mg 6%
Total Carbs 33.28g 20%
Sugars 1.56g 11%
Dietary Fiber 5.44g 40%
Protein 15.12g 56%
Vitamin C 0.9mg 3%
Iron 2.8mg 29%
Calcium 27.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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