Directions:
- In a small bowl, whisk the eggs, water and bouillon; set aside.
- In a small nonstick skillet over medium heat, cook the onion, red pepper and lemon-pepper in butter until tender.
- Add egg mixture. As eggs set, push cooked edges toward the center, letting uncooked portion flow underneath. When eggs are completely set, fold omelet in half and cut into two wedges.
- Spread croissants with salad dressing. On croissant bottoms, layer with bacon, omelet, cheese, arugula and tomato. Replace croissant tops.
- Cook on a panini maker or indoor grill for 2-4 minutes or until cheese is melted. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 626.41 Kcal (2623 kJ) | ||
| Calories from fat | 352.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.18g | 60% | |
|---|---|---|---|
| Cholesterol | 350.89mg | 117% | |
| Sodium | 1706.19mg | 71% | |
| Potassium | 752.56mg | 16% | |
| Total Carbs | 29.83g | 10% | |
| Sugars | 5.45g | 22% | |
| Dietary Fiber | 3.47g | 14% | |
| Protein | 38.7g | 77% | |
| Vitamin C | 31.7mg | 53% | |
| Iron | 2.6mg | 14% | |
| Calcium | 490.8mg | 49% | |
| Amount Per 100 g | |||
| Calories | 159.9 Kcal (669 kJ) | ||
| Calories from fat | 90.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10g | 60% | |
|---|---|---|---|
| Cholesterol | 89.57mg | 117% | |
| Sodium | 435.54mg | 71% | |
| Potassium | 192.11mg | 16% | |
| Total Carbs | 7.62g | 10% | |
| Sugars | 1.39g | 22% | |
| Dietary Fiber | 0.89g | 14% | |
| Protein | 9.88g | 77% | |
| Vitamin C | 8.1mg | 53% | |
| Iron | 0.7mg | 14% | |
| Calcium | 125.3mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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