Olive, Thyme, and Orange Chicken Recipe

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Olive, Thyme, and Orange Chicken
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Ingredients
6
Count
Nutrition
449
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Mix olives, thyme, orange, and red pepper. let marinate at least an hour. the olives pick up a lot of heat, so adjust the red peppers to taste!
  2. Slice the chicken into wide strips.
  3. Heat the olive oil. add half of the olive mixture. add chicken and spoon the rest of the olives on top. cook until brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 448.78 Kcal (1879 kJ)
Calories from fat 306.43 Kcal
% Daily Value*
Total Fat 34.05g 52%
Cholesterol 46.48mg 15%
Sodium 1528.4mg 64%
Potassium 275.53mg 6%
Total Carbs 20.09g 7%
Sugars 0.62g 2%
Dietary Fiber 3.27g 13%
Protein 17.68g 35%
Vitamin C 3.9mg 7%
Iron 1.8mg 10%
Calcium 64.2mg 6%
Amount Per 100 g
Calories 246.7 Kcal (1033 kJ)
Calories from fat 168.45 Kcal
% Daily Value*
Total Fat 18.72g 52%
Cholesterol 25.55mg 15%
Sodium 840.19mg 64%
Potassium 151.46mg 6%
Total Carbs 11.04g 7%
Sugars 0.34g 2%
Dietary Fiber 1.8g 13%
Protein 9.72g 35%
Vitamin C 2.2mg 7%
Iron 1mg 10%
Calcium 35.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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