Chicken Stir Fry Recipe

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Chicken Stir Fry
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Ingredients:

Directions:

  1. Sautee onions in olive oil, add chicken cook a few minutes then add the rest.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1560.99 Kcal (6536 kJ)
Calories from fat 779.04 Kcal
% Daily Value*
Total Fat 86.56g 133%
Cholesterol 185.94mg 62%
Sodium 2512.82mg 105%
Potassium 1992.14mg 42%
Total Carbs 115.45g 38%
Sugars 28.41g 114%
Dietary Fiber 17.89g 72%
Protein 73.48g 147%
Vitamin C 475.7mg 793%
Vitamin A 8.9mg 296%
Iron 155.5mg 864%
Calcium 203.5mg 20%
Amount Per 100 g
Calories 107.17 Kcal (449 kJ)
Calories from fat 53.49 Kcal
% Daily Value*
Total Fat 5.94g 133%
Cholesterol 12.77mg 62%
Sodium 172.52mg 105%
Potassium 136.77mg 42%
Total Carbs 7.93g 38%
Sugars 1.95g 114%
Dietary Fiber 1.23g 72%
Protein 5.04g 147%
Vitamin C 32.7mg 793%
Vitamin A 0.6mg 296%
Iron 10.7mg 864%
Calcium 14mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.6
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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