Three Olive Spread Recipe

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Three Olive Spread
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  1. Combine the black olives, green olives, kalamata olives, and garlic in the container of a food processor. Pulse to chop, then add balsamic vinegar and olive oil. Process until smooth. Refrigerate for at least one hour, or overnight if possible, before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1683.98 Kcal (7050 kJ)
Calories from fat 1474.8 Kcal
% Daily Value*
Total Fat 163.87g 252%
Cholesterol 289.18mg 96%
Sodium 2458.35mg 102%
Potassium 92.19mg 2%
Total Carbs 14.95g 5%
Sugars 4g 16%
Dietary Fiber 4.77g 19%
Protein 43.76g 88%
Vitamin C 0.6mg 1%
Iron 0.2mg 1%
Calcium 195.1mg 20%
Amount Per 100 g
Calories 626.95 Kcal (2625 kJ)
Calories from fat 549.07 Kcal
% Daily Value*
Total Fat 61.01g 252%
Cholesterol 107.66mg 96%
Sodium 915.25mg 102%
Potassium 34.32mg 2%
Total Carbs 5.56g 5%
Sugars 1.49g 16%
Dietary Fiber 1.78g 19%
Protein 16.29g 88%
Vitamin C 0.2mg 1%
Iron 0.1mg 1%
Calcium 72.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.5
  • 47

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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