Directions:
- Preheat oven to 425 degrees.
- Coat a large baking dish with vegetable or butter spray (Pam).
- Toss all ingredients together in a bowl and coat well.
- Place in baking dish and bake 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.36 Kcal (374 kJ) | ||
| Calories from fat | 21.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.39g | 4% | |
|---|---|---|---|
| Cholesterol | 4.1mg | 1% | |
| Sodium | 455.26mg | 19% | |
| Potassium | 377.77mg | 8% | |
| Total Carbs | 14.36g | 5% | |
| Sugars | 0.8g | 3% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 3.16g | 6% | |
| Vitamin C | 7.5mg | 13% | |
| Iron | 0.9mg | 5% | |
| Calcium | 13.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 99.81 Kcal (418 kJ) | ||
| Calories from fat | 24.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.68g | 4% | |
|---|---|---|---|
| Cholesterol | 4.58mg | 1% | |
| Sodium | 508.52mg | 19% | |
| Potassium | 421.98mg | 8% | |
| Total Carbs | 16.04g | 5% | |
| Sugars | 0.89g | 3% | |
| Dietary Fiber | 1.92g | 7% | |
| Protein | 3.53g | 6% | |
| Vitamin C | 8.4mg | 13% | |
| Iron | 1mg | 5% | |
| Calcium | 15.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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