Baked Olives Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 lb black olives ( not canned - use nicoise or kalamata)
3 cloves garlic, minced
3 sprigs rosemary
2 sprigs thyme
1/2 tsp red pepper flakes
1/4 olive oil

Directions:

Drain oilves.
Place in shallow round baking dish.
Put garlic and herbs, tucking herbs in and around olives.
Bake in 350 oven for 30 minutes, stirring every now and then.
Store in Refridgerator in glass jar, covering with olive oil so that olive are submerged in the oil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	67.28 Kcal (282 kJ)
Calories from fat	61.36 Kcal
		% Daily Value*
Total Fat	6.82g	10%
Sodium	705.83mg	29%
Potassium	23.68mg	1%
Total Carbs	2.14g	1%
Sugars	0.47g	2%
Dietary Fiber	1.4g	6%
Protein	0.51g	1%
Vitamin C	0.5mg	1%
Calcium	25.6mg	3%

Amount Per 100 g
Calories	144.67 Kcal (606 kJ)
Calories from fat	131.93 Kcal
		% Daily Value*
Total Fat	14.66g	10%
Sodium	1517.6mg	29%
Potassium	50.92mg	1%
Total Carbs	4.61g	1%
Sugars	1.01g	2%
Dietary Fiber	3g	6%
Protein	1.1g	1%
Vitamin C	1.1mg	1%
Iron	0.1mg	0%
Calcium	54.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.6

Points
2

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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