Open-Faced Veggie Sandwiches Recipe

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Ingredients:

Serving

2 tbsp olive oil
3 garlic cloves, minced
1/2 tsp salt
1/2 tsp dried oregano
1/2 tsp dried basil
1 medium eggplant, thinly sliced
2 medium zucchini, halved and sliced
1 large onion, sliced
1 medium sweet red pepper, sliced
1 medium green pepper, sliced
1/4 cup mayonnaise
2 tbsp balsamic vinegar
1 tsp dijon mustard
4 slices italian bread (1/2 inch thick), toasted
1 medium tomato, thinly sliced
4 slices muenster cheese

Directions:

Preheat oven to 425°. In a large bowl, combine oil, garlic, salt, oregano and basil. Add vegetables and toss to coat. Transfer to two 15x10x1-in. baking pans.
Bake, uncovered, 15-20 minutes or until lightly browned, stirring occasionally.
Combine mayonnaise, vinegar and mustard; spread over toast. Place on a baking sheet. Top with vegetable mixture, tomato and cheese. Broil 6-8 in. from the heat for 2-3 minutes or until cheese is melted. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	416.97 Kcal (1746 kJ)
Calories from fat	242.94 Kcal
		% Daily Value*
Total Fat	26.99g	42%
Cholesterol	32.66mg	11%
Sodium	761.82mg	32%
Potassium	626.83mg	13%
Total Carbs	32.62g	11%
Sugars	10.88g	44%
Dietary Fiber	6.81g	27%
Protein	12.08g	24%
Vitamin C	73.7mg	123%
Iron	1.2mg	7%
Calcium	264.6mg	26%

Amount Per 100 g
Calories	123.01 Kcal (515 kJ)
Calories from fat	71.67 Kcal
		% Daily Value*
Total Fat	7.96g	42%
Cholesterol	9.63mg	11%
Sodium	224.75mg	32%
Potassium	184.92mg	13%
Total Carbs	9.62g	11%
Sugars	3.21g	44%
Dietary Fiber	2.01g	27%
Protein	3.56g	24%
Vitamin C	21.7mg	123%
Iron	0.4mg	7%
Calcium	78.1mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.8

Points
11

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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