Directions:
- Saute the onion, celery, garlic, carrot in oil over medium heat until onion is translucent.
- Add chicken, chicken stock, half and half, salt and pepper, thyme. Heat to boiling, then add gnocchi. Gently boil for 4 minutes, then turn down to a simmer for 10 minutes.
- Add spinach and cook for another 1-2 minutes until spinach is wilted.
- (Heat to boiling and add cornstarch dissolved in 1-2 Tbsp water at this point if you want a thicker soup.).
- Ladle into bowls and serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.99 Kcal (821 kJ) | ||
| Calories from fat | 105.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.73g | 18% | |
|---|---|---|---|
| Cholesterol | 30.41mg | 10% | |
| Sodium | 328.48mg | 14% | |
| Potassium | 326.89mg | 7% | |
| Total Carbs | 16.9g | 6% | |
| Sugars | 3.03g | 12% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 6.88g | 14% | |
| Vitamin C | 3.3mg | 6% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 89.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 85.91 Kcal (360 kJ) | ||
| Calories from fat | 46.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.14g | 18% | |
|---|---|---|---|
| Cholesterol | 13.33mg | 10% | |
| Sodium | 143.98mg | 14% | |
| Potassium | 143.28mg | 7% | |
| Total Carbs | 7.41g | 6% | |
| Sugars | 1.33g | 12% | |
| Dietary Fiber | 0.56g | 5% | |
| Protein | 3.01g | 14% | |
| Vitamin C | 1.5mg | 6% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.2mg | 2% | |
| Calcium | 39.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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