Olive Garden Angel Hair and Three Onion Soup Recipe

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Olive Garden Angel Hair and Three Onion Soup
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Ingredients:

Directions:

  1. Place oil and all onions in a large sauce pan over low heat and saute, stirring occasionally, about 20 minutes, until onions are golden.
  2. Add stock and salt to taste.
  3. Sprinkle with red pepper flakes and simmer for about 1 hour.
  4. Add pasta and parsley and cook until pasta is just al dente.
  5. Ladle into soup bowls.
  6. Sprinkle with grated Romano cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 500.26 Kcal (2094 kJ)
Calories from fat 180.92 Kcal
% Daily Value*
Total Fat 20.1g 31%
Cholesterol 15.93mg 5%
Sodium 583.97mg 24%
Potassium 618.17mg 13%
Total Carbs 62.09g 21%
Sugars 10.66g 43%
Dietary Fiber 4.07g 16%
Protein 20.14g 40%
Vitamin C 8.9mg 15%
Iron 199.2mg 1107%
Calcium 84.4mg 8%
Amount Per 100 g
Calories 95.52 Kcal (400 kJ)
Calories from fat 34.54 Kcal
% Daily Value*
Total Fat 3.84g 31%
Cholesterol 3.04mg 5%
Sodium 111.5mg 24%
Potassium 118.03mg 13%
Total Carbs 11.86g 21%
Sugars 2.04g 43%
Dietary Fiber 0.78g 16%
Protein 3.84g 40%
Vitamin C 1.7mg 15%
Iron 38mg 1107%
Calcium 16.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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