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Amount Per 0.5 cup | |||
Calories | 56.4 Kcal (236 kJ) | ||
Calories from fat | 34.56 Kcal | ||
% Daily Value* | |||
Total Fat | 3.84g | 6% | |
---|---|---|---|
Saturated Fat | 1.4g | 7% | |
Cholesterol | 4.8mg | 2% | |
Sodium | 2.4mg | 0% | |
Potassium | 489.6mg | 10% | |
Total Carbs | 3.36g | 1% | |
Dietary Fiber | 0.12g | 0% | |
Protein | 2.16g | 4% | |
Iron | 2.4mg | 13% | |
Calcium | 15.6mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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