Directions:
- Cover the bottom of a 13X9X2-inch glass dish with dressing.
- Arrange broccoli in a tree shape,
- Make trunk from broccoli stem or (using 1 1/2 large pretzel sticks cut in half arranged next to one another)
- Place cauliflower around tree.
- Add tomatoes and carrot slices as ornaments.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.84 Kcal (255 kJ) | ||
| Calories from fat | 16.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.81g | 3% | |
|---|---|---|---|
| Cholesterol | 1.17mg | 0% | |
| Sodium | 81.25mg | 3% | |
| Potassium | 461.83mg | 10% | |
| Total Carbs | 9.41g | 3% | |
| Sugars | 3.84g | 15% | |
| Dietary Fiber | 3.52g | 14% | |
| Protein | 3.37g | 7% | |
| Vitamin C | 85.8mg | 143% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 48mg | 5% | |
| Amount Per 100 g | |||
| Calories | 37.77 Kcal (158 kJ) | ||
| Calories from fat | 10.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.12g | 3% | |
|---|---|---|---|
| Cholesterol | 0.73mg | 0% | |
| Sodium | 50.44mg | 3% | |
| Potassium | 286.66mg | 10% | |
| Total Carbs | 5.84g | 3% | |
| Sugars | 2.38g | 15% | |
| Dietary Fiber | 2.18g | 14% | |
| Protein | 2.09g | 7% | |
| Vitamin C | 53.2mg | 143% | |
| Iron | 0.4mg | 4% | |
| Calcium | 29.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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