Olive Cream Spread Recipe

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Olive Cream Spread
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Ingredients:

Directions:

  1. Cream the feta and cream cheese till smooth.
  2. Blend in a bit of yoghurt to loosen and yet remain creamy.
  3. Blend in the finely chopped olives, tomatoes and chili peppers
  4. Place into a bowl, garnish with rosemary and let sit 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.45 Kcal (203 kJ)
Calories from fat 43.35 Kcal
% Daily Value*
Total Fat 4.82g 7%
Cholesterol 15.58mg 5%
Sodium 45.48mg 2%
Potassium 19.55mg 0%
Total Carbs 0.57g 0%
Sugars 0.43g 2%
Protein 0.85g 2%
Calcium 13.9mg 1%
Amount Per 100 g
Calories 342 Kcal (1432 kJ)
Calories from fat 306 Kcal
% Daily Value*
Total Fat 34g 7%
Cholesterol 110mg 5%
Sodium 321mg 2%
Potassium 138mg 0%
Total Carbs 4g 0%
Sugars 3g 2%
Protein 6g 2%
Calcium 98mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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