Olive Cheese Spread Recipe

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Olive Cheese Spread
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Calories
Minutes

Ingredients:

Directions:

  1. Process green olives in a food processor to a mince.
  2. Add remaining ingredients and process until well mixed.
  3. Serve with good italian bread.
  4. Would also be great on a sandwich.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.22 Kcal (792 kJ)
Calories from fat 162.09 Kcal
% Daily Value*
Total Fat 18.01g 28%
Cholesterol 41.82mg 14%
Sodium 730mg 30%
Potassium 90.33mg 2%
Total Carbs 2.8g 1%
Sugars 1.28g 5%
Dietary Fiber 0.87g 3%
Protein 5.01g 10%
Vitamin C 0.2mg 0%
Calcium 118.7mg 12%
Amount Per 100 g
Calories 264.18 Kcal (1106 kJ)
Calories from fat 226.3 Kcal
% Daily Value*
Total Fat 25.14g 28%
Cholesterol 58.38mg 14%
Sodium 1019.19mg 30%
Potassium 126.11mg 2%
Total Carbs 3.91g 1%
Sugars 1.79g 5%
Dietary Fiber 1.21g 3%
Protein 6.99g 10%
Vitamin C 0.3mg 0%
Calcium 165.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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