Oh-So-Good Chicken Recipe

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Oh-So-Good Chicken
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Ingredients:

Directions:

  1. In a skillet, heat oil over medium heat. Saute mushrooms.
  2. Combine mushrooms, sour cream, cheese, salsa, rice, and chicken. Place in a greased casserole dish.
  3. Bake at 350 degrees F (175 degrees C) for 25 to 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 434.21 Kcal (1818 kJ)
Calories from fat 208.86 Kcal
% Daily Value*
Total Fat 23.21g 36%
Cholesterol 61.58mg 21%
Sodium 494.22mg 21%
Potassium 352.67mg 8%
Total Carbs 35.42g 12%
Sugars 1.27g 5%
Dietary Fiber 0.49g 2%
Protein 20.44g 41%
Vitamin C 1mg 2%
Iron 2mg 11%
Calcium 248.8mg 25%
Amount Per 100 g
Calories 189.91 Kcal (795 kJ)
Calories from fat 91.35 Kcal
% Daily Value*
Total Fat 10.15g 36%
Cholesterol 26.93mg 21%
Sodium 216.16mg 21%
Potassium 154.25mg 8%
Total Carbs 15.49g 12%
Sugars 0.55g 5%
Dietary Fiber 0.22g 2%
Protein 8.94g 41%
Vitamin C 0.4mg 2%
Iron 0.9mg 11%
Calcium 108.8mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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