Oaty Banana Muffins Recipe

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Oaty Banana Muffins
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  1. Preheat the oven to 180°C Prepare a muffin tin with cases or butter and flour holes.
  2. Sift the flour, oats and baking powder together.
  3. In a separate bowl, beat the eggs, sugar, oil and salt together until pale and fluffy.
  4. Fold this mixture and bananas into the flour.
  5. Spoon the mixture into the muffin tin. Sprinkle the extra spoonful of oats over and bake for 15 minutes until muffins are risen and golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.8 Kcal (782 kJ)
Calories from fat 107.23 Kcal
% Daily Value*
Total Fat 11.91g 18%
Cholesterol 20.46mg 7%
Sodium 159.2mg 7%
Potassium 97.79mg 2%
Total Carbs 18.52g 6%
Sugars 8.5g 34%
Dietary Fiber 1.25g 5%
Protein 2.02g 4%
Vitamin C 0.9mg 1%
Iron 0.7mg 4%
Calcium 41.1mg 4%
Amount Per 100 g
Calories 402.18 Kcal (1684 kJ)
Calories from fat 230.86 Kcal
% Daily Value*
Total Fat 25.65g 18%
Cholesterol 44.05mg 7%
Sodium 342.74mg 7%
Potassium 210.55mg 2%
Total Carbs 39.88g 6%
Sugars 18.31g 34%
Dietary Fiber 2.69g 5%
Protein 4.35g 4%
Vitamin C 1.9mg 1%
Iron 1.4mg 4%
Calcium 88.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
  • 5

Good Points

  • saturated fat free,
  • good source of fiber

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