Banana Muffins (Chocolate Chips Optional) Recipe

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Banana Muffins (Chocolate Chips Optional)
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Ingredients:

Directions:

  1. Preheat oven to 350 Grease muffin pan or use muffin liners (I prefer liners, it makes clean up easier) Mix first 7 ingredients together in medium bowl.
  2. Sift together dry ingredients (flour, b. soda and b. powder) into large bowl.
  3. Mix chocolate chips into dry ingredients (this coats the chocolate chips and keeps them from sinking to the bottom of the batter).
  4. Pour wet ingredients into dry ingredients and mix until completely moistened and forms a batter.
  5. Fill muffin cups two-thirds full.
  6. Bake 15-20 minutes until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2009.78 Kcal (8415 kJ)
Calories from fat 917.55 Kcal
% Daily Value*
Total Fat 101.95g 157%
Cholesterol 82.45mg 27%
Sodium 3437.61mg 143%
Potassium 1162.06mg 25%
Total Carbs 260.69g 87%
Sugars 74.77g 299%
Dietary Fiber 16.01g 64%
Protein 23.59g 47%
Vitamin C 10.6mg 18%
Iron 9.5mg 53%
Calcium 534.9mg 53%
Amount Per 100 g
Calories 358.42 Kcal (1501 kJ)
Calories from fat 163.64 Kcal
% Daily Value*
Total Fat 18.18g 157%
Cholesterol 14.7mg 27%
Sodium 613.06mg 143%
Potassium 207.24mg 25%
Total Carbs 46.49g 87%
Sugars 13.33g 299%
Dietary Fiber 2.86g 64%
Protein 4.21g 47%
Vitamin C 1.9mg 18%
Iron 1.7mg 53%
Calcium 95.4mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.9
    Points
  • 55
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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