Directions:
- Blend 3 large bananas with half the melted butter until creamy.
- Mash with a fork the other banana with the rest of the melted butter, add the blended mixture and combine well.
- Add both sugars, the vanilla extract and the eggs and mix with the rest. Do not beat the eggs separately.
- In a separate bowl, mix the rest ingredients together and then combine well with the rest. You should be able to make a fork stand on its own in the center of the mix.
- Cover the bowl and let it stand on the fridge for 5 minutes.
- When the 5 minutes are done, bake at 375F for 23 minutes or until a toothpick comes out clean from the center of the muffin.
- Serve warm or at room temperature, Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1984.62 Kcal (8309 kJ) | ||
| Calories from fat | 610.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 67.88g | 104% | |
|---|---|---|---|
| Cholesterol | 327.18mg | 109% | |
| Sodium | 2519.87mg | 105% | |
| Potassium | 1837.3mg | 39% | |
| Total Carbs | 322.41g | 107% | |
| Sugars | 144.94g | 580% | |
| Dietary Fiber | 14.23g | 57% | |
| Protein | 27.98g | 56% | |
| Vitamin C | 24.5mg | 41% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 3.8mg | 21% | |
| Calcium | 354.8mg | 35% | |
| Amount Per 100 g | |||
| Calories | 279.98 Kcal (1172 kJ) | ||
| Calories from fat | 86.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.58g | 104% | |
|---|---|---|---|
| Cholesterol | 46.16mg | 109% | |
| Sodium | 355.49mg | 105% | |
| Potassium | 259.2mg | 39% | |
| Total Carbs | 45.48g | 107% | |
| Sugars | 20.45g | 580% | |
| Dietary Fiber | 2.01g | 57% | |
| Protein | 3.95g | 56% | |
| Vitamin C | 3.5mg | 41% | |
| Vitamin A | 0.1mg | 25% | |
| Iron | 0.5mg | 21% | |
| Calcium | 50.1mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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