Oatmeal sunflower bread Recipe

Posted by
Rate It!
oatmeal sunflower bread
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 1/4 cups water
  • 1/4 cup honey
  • 4 cups bread flour
  • 2 tbsp dry milk
  • 1 1/4 tsp salt
  • 4 1/2 tsp yeast

Directions:

  1. Add all ingredients to machine in this order, except the nuts.
  2. Select the basic cycle.
  3. Add nuts after the beep, or before the last kneading cycle.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 705.01 Kcal (2952 kJ)
Calories from fat 95.74 Kcal
% Daily Value*
Total Fat 10.64g 16%
Cholesterol 19.15mg 6%
Sodium 949.24mg 40%
Potassium 379.49mg 8%
Total Carbs 128.82g 43%
Sugars 19.03g 76%
Dietary Fiber 4.53g 18%
Protein 25.49g 51%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 2%
Iron 6.9mg 38%
Calcium 88.2mg 9%
Amount Per 100 g
Calories 233.53 Kcal (978 kJ)
Calories from fat 31.71 Kcal
% Daily Value*
Total Fat 3.52g 16%
Cholesterol 6.34mg 6%
Sodium 314.43mg 40%
Potassium 125.7mg 8%
Total Carbs 42.67g 43%
Sugars 6.3g 76%
Dietary Fiber 1.5g 18%
Protein 8.44g 51%
Vitamin C 0.2mg 1%
Iron 2.3mg 38%
Calcium 29.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top