Amount Per 1 Serving
Calories	263.78 Kcal (1104 kJ)
Calories from fat	43.08 Kcal
		% Daily Value*
Total Fat	4.79g	7%
Cholesterol	20.65mg	7%
Sodium	302.91mg	13%
Potassium	82.53mg	2%
Total Carbs	48.49g	16%
Sugars	8.88g	36%
Dietary Fiber	1.49g	6%
Protein	7.45g	15%
Vitamin C	1mg	2%
Iron	2.3mg	13%
Calcium	24mg	2%

Amount Per 100 g
Calories	217.85 Kcal (912 kJ)
Calories from fat	35.58 Kcal
		% Daily Value*
Total Fat	3.95g	7%
Cholesterol	17.05mg	7%
Sodium	250.16mg	13%
Potassium	68.16mg	2%
Total Carbs	40.05g	16%
Sugars	7.34g	36%
Dietary Fiber	1.23g	6%
Protein	6.15g	15%
Vitamin C	0.9mg	2%
Iron	1.9mg	13%
Calcium	19.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.4

Points
7

PointsPlus

Good Points

saturated fat free,
low cholesterol

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