Sunflower Oatmeal Bread Recipe

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Sunflower Oatmeal Bread
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Ingredients:

Directions:

  1. In bread machine pan, place all ingredients in order suggested by manufacturer. Select basic bread setting. Choose crust color and loaf size if available. Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed). Yield: 1 loaf (about 1-1/2 pounds).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 422.12 Kcal (1767 kJ)
Calories from fat 36.14 Kcal
% Daily Value*
Total Fat 4.02g 6%
Cholesterol 3.85mg 1%
Sodium 785.31mg 33%
Potassium 37.27mg 1%
Total Carbs 84.36g 28%
Sugars 10.43g 42%
Dietary Fiber 3.8g 15%
Protein 4.23g 8%
Vitamin C 6.1mg 10%
Iron 0.4mg 2%
Calcium 7.9mg 1%
Amount Per 100 g
Calories 249.02 Kcal (1043 kJ)
Calories from fat 21.32 Kcal
% Daily Value*
Total Fat 2.37g 6%
Cholesterol 2.27mg 1%
Sodium 463.28mg 33%
Potassium 21.98mg 1%
Total Carbs 49.77g 28%
Sugars 6.16g 42%
Dietary Fiber 2.24g 15%
Protein 2.49g 8%
Vitamin C 3.6mg 10%
Iron 0.2mg 2%
Calcium 4.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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