Oatmeal Pancakes Recipe

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Oatmeal Pancakes
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Ingredients:

Directions:

  1. Blend all the ingredients together and make like regular pancakes. makes 6-8 pancakes!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 854.58 Kcal (3578 kJ)
Calories from fat 143.67 Kcal
% Daily Value*
Total Fat 15.96g 25%
Cholesterol 11.9mg 4%
Sodium 817.11mg 34%
Potassium 298.18mg 6%
Total Carbs 162.29g 54%
Sugars 12.6g 50%
Dietary Fiber 6.95g 28%
Protein 31.3g 63%
Iron 5.8mg 32%
Calcium 190.3mg 19%
Amount Per 100 g
Calories 232.77 Kcal (975 kJ)
Calories from fat 39.13 Kcal
% Daily Value*
Total Fat 4.35g 25%
Cholesterol 3.24mg 4%
Sodium 222.56mg 34%
Potassium 81.22mg 6%
Total Carbs 44.2g 54%
Sugars 3.43g 50%
Dietary Fiber 1.89g 28%
Protein 8.53g 63%
Iron 1.6mg 32%
Calcium 51.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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